You’re used to being the one who handles it. You show up, get things done, take care of everyone else, and somehow keep moving. From the outside, you probably look like you’re doing just fine. But inside? You’re tired. You’re overthinking everything, carrying things you haven’t fully dealt with, and wondering why you can’t just relax. I work with high-achieving women who are tired of being good at surviving. Maybe you’ve been through trauma you never really processed. Maybe anxiety keeps your mind going even when your body is exhausted. Maybe you’re grieving a person, relationship, childhood, or version of yourself. Or maybe you’ve spent so much time being strong for everyone else that you’re not even sure what you need anymore. You don’t have to come to therapy knowing exactly what’s wrong or where to start. We’ll figure that out together. My style is laidback, collaborative, and real. We can talk, laugh, sit with the hard stuff, and be honest about the patterns that aren’t working anymore. I use Brainspotting alongside talk therapy to help us work with both what you understand about your experiences and what your body may still be carrying. You’ve pushed through long enough…