Listed in the Psychology for Black Girls directory of vetted Black mental health clinicians.
You've gotten to a point in which you realize that you need someone outside of yourself, your family, or your friend group to overcome challenges. The things you normally use to cope aren't working. You’re finding it hard to navigate life transitions, relationships, grief, stress, or establish healthy boundaries. You want to be more present in your life. I work with young professionals and college students to enhance their resilience, stop negative thinking, and build confidence to lead a healthy life. I have a “down-to-earth” approach that is strength-based to help clients break unhealthy patterns and achieve overall well-being.