I enjoy a variety of therapeutic work and believe therapy can make room for both the heavy and the simple things in life. I enjoy working with trauma and can be direct when exploring difficult experiences, while also recognizing that not everyone benefits from approaching things in the same way or at the same pace. Sometimes we may go deeper, and sometimes you may simply need space to talk, process, laugh, reflect, or just be. Our first session will really be about getting to know you—your story, how you view the world, your family, your experiences, and whatever you feel comfortable sharing. It’s also an opportunity for you to get to know me and ask any questions you may have. There’s no expectation that you tell me everything or have everything figured out. Our first session is really just about us being curious together.